Using Movement in Speeches
One of the most important hints when it concerns movement is to move if you feel comfortable enough to--don't move because you feel have to, but because it adds to your presentation. Practice all movement so that you are comfortable with it. Move and speak with a purpose.
Movement before the speech
Movement begins as soon as you stand up, and it ends as soon as you are back in your seat. Approach the space you are speaking in with confidence. Take a deep breath, arrange your notes, and wait quietly for your audience's attention.
Movement during the speech
When talking about moving, think about movement from the head to the toes.
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Head
Your head should scan the room, making eye contact around the different sections of the room. Hold your head high to ensure that your voice is projected. -
Hands
Be sure to avoid 'Barbie' hands with 'Robot' arms. Keep your fingers apart, and your arms loose and flexible. Your gestures should be crisp and controlled, kept above the waist, but below the neck. Make sure that your hands stay away from your face. -
Legs
Keep your hips square on and face the front of the room. This keeps your head forward and towards the audience, so that your voice projects through the room. If you walk, walk with a purpose. Make sure it means something, as opposed to wandering around from side of the room to the other.
Movement after the speech
When the speech is over, maintain eye contact for a moment to signify that you are finished, and walk back to your seat confidently and quietly.
Number 029 in the Speaking Center Handout Series